Brenda and Val go through the pros and cons to long distance relationships. Find out whether you should take the plunge on today's podcast.

Making a romantic gesture does not have to be big. We discuss Match.com's top 5 romantic gestures and our own.

It's a new year! Instead of a new you, why don't you level up? Brenda and Val discuss what you can do to plan your dating resolutions.

We all get comfortable. We love our jobs. We love our friends but we find ourselves dating the same guy over and over again. It's because we are comfortable. Why not take a risk and date out of your comfort zone?

You're single and that's okay. But if you're wondering why you can't find that special someone, there may be something in the way. YOU. 
Brenda and Val talk about 5 reasons why you're single.

We know first date jitters can get the best of us. Brenda and Val have some conversation starters to keep in your back pocket so you don't end up with awkward silences on your date. 

The holidays are here! If you are dating someone who is not used to your holiday customs, it is a little intimidating. No worries, Val and Brenda guide you on how to ease you new boyfriend or girlfriend into your family successfully!

The holiday season is here and you're probably wondering whether you should buy a gift for the guy or gal you just started dating. Brenda and Val give advice on what to do at every stage of your blooming relationship.

There's so much advice on how to find a date on the internet from creating profiles to conversation starters but no one talks about how to meet someone in real life. Val and Brenda dishes out some tips to find someone out in the 4D.

Date night can be quite intimidating. Val and Brenda give tips on how to calm first date jitters so you are guaranteed to be on your best game.

Ladies its time to prepare for the time of the year guys are more likely to want to be in a relationship. Here are some tips on how not to be THAT girl.

All is fair in love and war. When you and your significant other get into a spat, it's important to remember to fight fair. Listen for more.

We have dated all types of guys. In today's episode, Brenda and I reminisce about guys who have left a bad taste in our mouth.

Brenda and Val interview Dr. Arny Olivera about when is it too soon for couples to have sex. Find out more in today's episode.

Brenda and Val interview a couple who are parents to twin toddlers. They dish out their advice on careers, marriage, and parenting while married with twins.

Val and Brenda discuss topics couples need to discuss before tying the knot. You'll be surprised what comes up.

Brenda and Val talk about dating habits that make us cringe. Check out this week's episode for some tips to keep those habits at bay.

Dating your friend's ex can get a little messy. Check out today's episode where Brenda and Val give you tips before you walk into dangerous territory.

Val and Brenda discuss 5 different sex myths in today's podcast. They tell us what is true and false about each sex myth.

Time to dust off the ol' thinking cap. Get your creative date ideas juices flowing and listen in on our advice to kick the dinner and movie habit.