Dating can be scary especially when you're not prepared. Check out this amazing red flag checklist that qualifies your date to save you from heartbreak.

The Huffington Post released an article on whether it is better to have loved and lost. Brenda and Val discuss their positions.

Sometimes we get in our own way. Women sabotage relationships and lose the opportunity to date really great guys.

Brenda and Val give you tips on how to make your online dating profile stand out from the crowd. Take the time to grab the guy or gal you want.

There are two elements needed to start a relationship: timing and chemistry. Val and Brenda discuss what it takes to find love.

Val and Brenda talk about their favorite Valentine's Day. Whether it be with yourself, your significant other, or your gals, we hope you enjoy!

Want to spice up your bedroom routine? Val and Brenda discuss 5 ways to change up mundane lovemaking into something special in today's podcast.