the happiness project

My Own Happiness

"The only person you are destined to become is the person you decide to be." -Ralph Waldo Emerson

I am a quote lover.  It is not uncommon that in conversation I might refer to a quote or two to prove my point when it comes to finding inner peace and happiness. The one I just mentioned by Ralph Waldo Emerson resonates with me because years ago I decided who I wanted to be.  Recently, at a book club meeting, we got into a heated conversation about finding happiness mostly due to our book selection "The Happiness Project" by Gretchin Rubin.  We were talking about how people fall into ruts when they go through traumatic situations.  I've always said,

"It's not what you've been through that makes you who you are it's how you handle it".

I am a firm believer that only you can change yourself.  For things to be different around you, the mindset you think with has to change as well.  I think that's the genius of positive thinking.  Your brain is such a powerful thing.  It change your mood within a second.  As humans, we want to blame other things for our well-being.  At the end of the day, it always comes down to us.  Entrepreneurs are successful because they already believe they are where they want to be.  People who are blessed surround themselves with those who love them which create a positive environment.  They are grateful for what they have, thus making them happier.

It might be strange to think that it is all true but I encourage you to try it.  If a negative thought comes into your head, brush it away and replace it with something positive.  Just try it for a day.  I would love to know how it turns out.